Sunday, June 27, 2010

Meal Plan - Week of 6/27

Sunday:
grilled chicken
rice
broccoli

Monday:
flank steak
potatoes
green beans

Tuesday:

Wednesday:
grilled tuna steaks
black bean, corn, mango salad

Thursday:
pasta with pesto
garlic bread

Monday, June 14, 2010

Meal Plan - Week of 6/13

Sunday - pizza

Monday -
brown rice
steamed green beans

Rest of the week:
spaghetti with meat sauce and garlic bread
grilled chicken with salad and noodles
pork fried rice
flank steak, grilled potatoes, broccoli